I think it has been about a year since i last exercised!!! =x Anyway, there are four factors that managed to spur me on to get started with my exercise regime.
1)My new nike running shoes.
2)My cute dearie.
3)The mirror
4)The weighing scale
So i've been running with my dear these few days and i must say it has been so long since i've felt so shag!!! We ran 2.4km for the first time and about 3km or more for the second run. Plus, Dearie chose a different route which is crazily tiring!! There are basically two long stretch of upslope which is hell draining.
Before the run, looking all happy and ready!!
Anyway, some people say that your thighs will get bigger if you run or that running doesn't help much in reducing those cellulite!! Thus, i've found a great video that could eliminate those unsightly cellulite!!
Check this out!!
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